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Reducing Employee Stressors

Making Sense of Self Isolation Mandates and Sudden Mass Lay-Offs We live during an unprecedented global pandemic. Many employees of organization big and small are in flux, feeling the impact of uncertainty, anxiety, and a sense of loss of control. Disruption and doubt are their new routine. The employees in my mentoring circles are experiencing stress at a level they have never been subjected … [Read more...]

Effective Mentoring’s Response to Increased PTSD and How It Impacts Both Genders Differently (Effective Mentoring Continuing Series – PTSD a Gender Perspective (#3)

PTSD (Post Traumatic Stress Disorder) is something that can affect anyone who has been through a traumatic event. Most people learn to live with it, but there are treatment options out there. Some sufferers manage it with medication, especially with the way that ptsd and marijuana have been found to balance each other out. Of course, not every country has legalized the use of marijuana as of yet, … [Read more...]


If You Have Stress in the Workplace, Read This ... I watched Jay Shetty's video If Work Stresses You Out Watch This. It carried a message so strong it inspired me to write this post about PTSD and Stress in the Workplace. First, let's establish some of the video's work stats. ____________________________ 35% of us say that the #1 cause for stress in the workplace is our bosses … [Read more...]