MY GRIEF JOURNEY It is a special time as Easter is upon us and we reflect on those that are no longer with us. It is a time that we […]

We have so many things to be thankful for as part of this holiday week-end. For the most part we are blessed with good health. We are blessed with the […]

It is important to a person who is struggling with their healing journey to have someone that they can turn to. I know for me that I don’t always have […]

Grief Never Ends It is so true that grief never ends no matter what you do. All the emotions that I have had to deal with haven’t altered the course […]

Every time I hear that sentence or I see it in the written format I ask myself when is that going to be the truth. The truth is, I am […]

The holiday season is often portrayed as a time of joy, connection, and celebration—a season wrapped in lights, traditions, and togetherness. Yet for those who are grieving, this time of […]

Grief Support Group Announcement We are pleased to announce a weekly Grief Support Group aimed at providing a safe and supportive space for individuals who are navigating the loss of […]

February 6th, 2021 was the toughest day that I have ever experienced and a day that was filled with sadness, sorrow and a whole bunch of unknown. That was the […]

Is this your story? It doesn't have to be! I don’t know why society has labelled us as crazy. The more that I hear that I begin to believe that […]

Mentoring is the practice of helping a mentee learn and grow personally and professionally while navigating through change and challenge. There is much debate whether a mentor can be effective […]